I like life, it's wonderous and chaotic and somewhere in the middle I've created a safe place to do my thing in the world ~ I can't ask for much more & I am already so thankful when everything I got

It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions.

You are always going to meet disturbances outside yourself, it's the experience of living ~ There will be dark days and there will be days of laughter and somewhere in between you'll create a healthy balance within yourself and call it a life. We can't stop the storm, but we can learn to watch it pass.

Give your all to every experience, feel it breathe it appreciate it, nothing lasts forever, when it's gone you'll remember the feeling it once gave you and sometimes that's enough.

The secret to happiness is complaining very little.

The thing is, there is no certainty in this life - in one second your entire world could shift. I'm not saying it will, but I am living proof that It can. We never prepare for tragedy and that's a good thing but my god what's it's taught me is how little we appreciate what we have or some cases once had.

If tragedy never entered our lives, we wouldn't appreciate the magic.

We all have a reason for living I am blessed mine has two eyes a heartbeat and calls me mum.

If there's one thing I can say when it's my time to look back over my glorious life is I lived, bravely and fiercly in the chaos of it all.