Nobody is going to save you but yourself and the ‘best’ and only way to do so isthrough action.

When people challenge your ideas, they help you (whether they know it or not).

If you expect disappointment, you won’t be disappointed.

We have to accept that much of reality is ineffable and so to understand it we can't rely on words alone.

Practicing dialogue helps you to cultivate a realness that allows you to face reality on its own terms, not just the terms you’d like it to have in order to remain in your comfort zone.

Dialogue isn’t a competition to be the smartest or the most correct person in the room; it is a collaboration to find the truth.

To engage in dialogue is to serve others via whatever is real inside you; to engage in debate is to ultimately serve the illusions of your ego.

Dialogue is an opportunity for people to communicate from outside the limitations of their points of view. When we enter a circle of dialogue, there are no labels, only human beings.

Dialogue is about creating awareness through self-observation; it starts from the inside out, not the outside in.