Honesty, when used aggressively, or meanly towards oneself, is not honesty, but unkindness, or even cruelty. Don’t mistake one for the other. Honesty is not meant to hurt, but to help.

Honesty, when combined with Mindfulness,is having a keen awareness of what it iswe want to convey, and why.

And that’s what authenticity is: it’s a choice to be real.We have that choice every moment of our lives. We canchoose to be real and authentic, or we can choose to beinauthentic and to live a lie.

The land of oneness lives in your heart, and has been waiting for you to return to it for a very long time. It was patient, and unconditional in its love for you, and knew that you had many steps to walk, many marathons torun, and a long, difficult voyage on the vast sea of your destiny before you got here, and you did.

I honor truthI practice truthI live