See what you are really seeing, and don’t use your perception to just see what you want to, or need to, or have to. See what is possible, and see how you can help serve inmaking this world a much better place.

Connection and love are our truest, deepest desires, and when we feel that we are not experiencing them, our body cries out in desperation to help us, because it’s reallyour heart that’s starving, and that’s what we must learn to satisfy: our heart.

You matter, and you deserve to live. What you are feeling are your emotions, which are, as I said, like notes on a piano, or the colors in the Crayola box, and they are different, and varied, and high and low, and dark and light, and unique just like you.

That is why tending to our ownemotions, and the pain and suffering we’re experiencing is so important, because we are not only healing our own souls, but also healing the Anima Mundi, which is Latin for “the soul of the world.

We can begin by practicing Mindfulness every moment of each day, and it will help us stay awake and aware when we even begin to step out of the moment of caring aboutone another.

Mindfulness will help us return to our conscious homeland. It reminds us that we are here in this moment of “now”and that there is no other moment than this one, and all that this moment asks us to do is to feel love and acceptancein our hearts; towards ourselves, and others.

I honor truthI practice truthI live

A moment gives us a brief period to be fully present, and be our most authentic self, before it completely vanishes like magic. Now you see it, now you don’t.

Now is the most real moment there is. I live in the moment of now.: