The Stone of Guilt in the River of the Mind, the block in the flow of intelligence.~ Paramahamsa Nithyananda

If you avoid knowledge about yourself, you will avoid knowledge about the cosmos. If you feel ignorance is ok and keep yourself in delusion, you will be deluded about the cosmos also. More and more clarity and understanding about your individual existence will help you have cosmic existence.

Your present moment is not just what is happening to you, it is your experience about yourself plus your experience about what is happening, plus what is actually happening - all 3 put together.

You always allow your perception about reality to impact your experience about yourself. That is what I call powerlessness. Instead, allowing your perception, experience about yourself, to impact your perception, is what I call powerfulness, power manifestation.

If you operate from these life positive things like joy, bliss, love, even the chemicals and hormones your body secretes strengthens your immune system. There are tons of researches to prove this.

Every action you do from fear, guilt, anxiety, the kind of hormones that get secreted, breaks your nervous system and destroys your whole body and mind. That is why I insist: never ever operate out of powerlessness.

Do not make any decision to execute any decision you made during pralaya, because all those decisions are out of powerlessness, when you were shaken and did not have trust on yourself. Now the healing and recovery is happening. Rebuild the love, joy, bliss, powerfulness, out of the new conscious being you are building; with absolute life positivity, take decisions. Influence ‘now’ - the present moment.

Live in the present moment’ is not a complete truth. ‘have power over the present moment’ is the complete truth! The power of ‘now’ is ‘having power over now’.

Deciding to cognize you are paramashiva because that is the truth (om nithyananda paramashivoham) and face your inner space, your perception about life and life, reality itself, with this truth ‘I am paramashiva’. This is what is ‘having power over now - reality’.