The first and foremost truth I will tell you is: love is the power for healthy long life. I just know, he himself who is paramashiva, source of all knowledge, held me to manifest the best as my life. Oh god! He held me in his palms and is still holding me in his palms, making me manifest himself, his own being.Love is the first ingredient you need to add to make you live healthy long life.

All the things your body has already collected, processed and stored inside you, whether the fat or anything, your body has already stored inside you and that is the best food for your body. It means: if you want to live healthy and long, allow the body to eat the food that is procured and stored inside. Stop dumping too much food from outside. Allow the body to eat itself.

If you store too much grains and don't use it, rats can come and so many things can happen and it can become poison. Same way, fat, undigested food, if you don't eat, use it up, or flush it out, it can become poison. Best thing is: allow your body to eat itself, everything it has collected, accumulated and kept inside and whatever it can’t eat / digest / make part of itself, let it send it out, flush it out.

If you just juice, drink herbs, herbal teas and juices, even herbal coffees, herbs-added hot chocolate... You can drink any of that. Whether your problems are as simple as migraine or knee pain or small back pain or as difficult and complicated as cancers, any level, any problem, any disease - ‘langanam parama aushadam’ is the medicine.

The most powerful, important, best food for your body, is what your body has already accumulated and stored inside. At least 2 days every week, allow your body to eat itself.*langanam parama aushadam - fasting is the greatest medicine.

All your possibilities are from your consciousness.Your consciousness is the source of all your possibilities.Your mind is the source of all your probabilities.

Probability means it can go this way or that way.Possibility means it can go only the way you want.

Biggest problem is, due to centuries of slavery, you forgot and lost confidence on this science of conscious possibility.

All my disciples, listen! My extreme love for you guys, I am revealing this secret: how when a child cries for the mother, the child is diverted or cheated through a toy or toffee by the person who is babysitting, how the toffee or toy is the poor substitute for mother’s hug / presence, same way, probability is too cheap a substitute for possibility.