Our existence is based on the variety of life that we have experienced. Yet, in the end when the reality of identity crises strikes, the truth of life can be overpowering and can hit us hard.

SPEAK TO THE CHILD WITHIN YOU: Tell the child within you, the one that has remained buried that the “adult” in you is positively safe and sound. Start treating the damaged “you” just the way you would have wished to be handled when you were a child.