The practice of extending love towards all living creatures brings on ecstatic states of cosmic joy. In this intently concentrated state he (the meditator) has the power to send beneficent thoughts over land or sea to a distant person and let them penetrate his mind.

If we search into the innermost part of our self, we come in the end to an utter void where nothing from the outside world can reflect itself, to a divine stillness where no image and no form can be active. This is the essence of our being. This is the true Spirit.

When the mind enters into this imageless and thoughtless state, there is nothing in it to resist the union with divine consciousness.

Experience shows that if a sufficiently deep level--not necessarily the deepest level but one that corresponds to what the yogis call savikalpa samadhi, which is not as deep as nirvikalpa--if that can be attained and then prolonged sufficiently in time, an artist or a writer can draw from the experience creative power for his work.

1. Do all meditation work with open eyes, with the Buddhic smile. 2. Keep attention inside on the No-thought state and refrain from unnecessary talk. 3. When residual impressions from the last incarnation come in, ignore them. 4. Kill out the mind. Be free from its activity. Stay in the Void.

Not by adding more information, or more learning, or more study, can we now enter the Kingdom of Heaven, but rather by letting go, by ceasing this continual mental movement, and finding out what lies behind the movement.

The deeper he penetrates into this inner being, the more will he feel inclined to keep the development quite secret. It is becoming too holy to be talked about […] There are some inner experiences which seem too holy to be talked about in public, too intimate even to be talked about with intimate friends, too mysterious to be mentioned to anyone else except a student or a teacher who has passed through similar experiences himself.

Be still, and know that I am God," sings the Biblical Psalmist. This simply means that the movement of thoughts and emotions is to be brought to an end by entering the deepest degree of contemplation. The same teaching is given in the Bhagavad Gita. "As the wick of an oil lamp placed in a wind-free spot is flickerless, so is the yogi of mastered mind who practises union with the God-Self.

There comes a stage, whether in meditation or in the ordinary daily experience of life, at which he has to cross over from doing, trying, and managing things by his own self alone and when he can let go and open himself to the higher force--when he can submit his ego to its ordinances, its commands, or to its whispers.