Often when we think of exile we think of destruction or loss. But the Dalai Lama always says exile is reality, it's something we can make use of, and he has used it to get rid of everything that he thought was stifling and old, and to create a new, improved and much healthier Tibet.

I think Dalai Lama efforts have been heroic.

In an age of speed, I began to think nothing could be more exhilarating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.

I do think it’s only by stopping movement that you can see where to go. And it’s only by stepping out of your life and the world that you can see what you most deeply care about… and find a home.

I take very seriously the sense of our living these days in a global neighborhood. And the first sensible thing to do in such circumstances, as well as one of the most rewarding things, is to go and meet the neighbors, find out who they are, and what they think and feel. So travel for me is an act of discovery and of responsibility as well a grand adventure and a constant liberation.

I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in the Buddhist sense, which is freedom from ignorance and freedom from suffering.

[The Dalai Lama ] says Western traditions can teach Tibetans a lot about social action, and he thinks some Christians are very good at that.

Perhaps the greatest danger of our global community is that the person in LA thinks he knows Cambodia because he's seen The Killing Fields on-screen, and the newcomer from Cambodia thinks he knows LA because he's seen City of Angels on video.

More than any religious figure that I can think of, Dalai Lama goes out of his way to attend interfaith conferences; religious harmony is one of his urgent priorities in life.