The poses are learnt in Yoga Practice. Calmness and serenity is learnt in Meditation. Through this learning process, the journey of life full of love, compassion, kindness, gratitude is unlocked.

To experience the real essence of life we have to fall in love with every aspect of our life. The choice to fall in love with life is totally ours!

Life becomes what we see everyday in silence during meditation practice. Internal happiness, strength and abundance shines externally.

My unwavering courage, strength and gratitude shows me the path of my desired life.

Love in our hearts gives us the strength to walk on right path in life.

Sometimes life throws big challenges, every next move seems to be hard. In such times we have to hold tight and sail through. Right things will happen. Keep faith.

Life is a canvas. It's upto you, what colours you choose to paint this canvas of life into a beautiful Masterpiece.

Life is beautiful when you learn to take out those moments from busy life to appreciate small things. Sunrise, sunset, fresh air, walk in the park, innocent smiles of children, happiness on the face of people, kindness in hearts of people around us, real friendships and many more beautiful moments which we often overlook.

Stay strong, life throws many challenges. Learning to navigate everyday makes your life worthwhile. Few years from now you will be proud of yourself.