I believe with all my heart that the cliches are true, that we are our own best friends and best company, and that if you're not right for yourself, it's impossible to be right for anyone.

The formula I've figured out: Stop being so damn picky and let go of the mental image of an ideal; talk to more strangers, because it builds confidence and helps you feel more connected; be open to every opportunity, and when you do meet someone you like, keep dating around. And there's the mother of all lessons-the one I'm still working on: follow your instincts and even if you're wrong about him (or her), you'll know better for the next time.

I'm terrified of getting involved with someone who disappoints me or leaves me empty and alone. I'm terrified of rejection, so I set my expectations so high that they can never be met, and I dig around with a magnifying glass looking for flaws in very person I date. There's always a flaw to exploit, and I'll find it so I never have to get too close.

I've found that when you're wrapped up in the process of dating and want so badly to have something work out with someone -anyone- it's easy to forget that your choices aren't limited to one person or the other. There's also the choice I always forget about: To not choose anyone in order to keep myself open to someone who IS right for me.

If you don't want to tear off the clothes of the person you're on a date with and jump into bed with them, then what's the point? I'd never date; instead, I'd have lots of good friends and hug them a lot and life would be easier and neater and uncomplicated.