Relationships with narcissists are held in place by hopeof a “someday better,” with little evidence to support it will ever arrive.

When an accusation is thrown at you that does not fit you, when it doesn’t capture what you know to be true about yourself or your behavior, mentally flip it back on your partner. He is likely accusing you of what he is doing or feeling. Accusations can be about the narcissist’s own vulnerabilities and weaknesses (accusing you of being overly ambitious when he is ambitious, criticizing you for being unsuccessful or not making enough money when he is not feeling successful in that space)

Despite our financial struggles, he - the narcissist - would insist that we take lavish vacations, get $150 bottles of wine, and spare no expense. When the bills came in, he couldn’t be bothered, but he always expected the show to go on. Narcissists will tend to spend money they don’t have to throw a big show. One place this will sometimes emerge is in wedding planning. Many people I talked with reflected back on their weddings as though they were a “show”.

It’s painfully simple but also challenging to execute because it requires a rewrite, a re-rendering, a reboot, and a reframe. And the best part is that it requires nothing from your partner—this is entirely within your control. It is the most unromantic piece of advice you will ever receive: Manage your expectations. Let go of the rescue fantasy. If you don’t, and you decide to stay, it will only destroy you, bit by bit. So now that you know the beast is never going to turn into a prince.

The disconnect between the reality and the grandiose fantasy can make the narcissist angry, frustrated, sullen, and prone to lashing out. They are dreamers. When it comes to grandiosity and relationships is when narcissists talk about their “great love story” or the idea of an “ideal love.

Entitlement manifests across so many situations and scenarios, but it is often most visible when a person is dealing with service professionals (wait staff, flight attendants, hotel clerks, sales clerks, attendants in any situation where there are lines or waiting periods). Narcissistic people measure themselves on the basis of how they are treated by the outside world and expect special treatment.

Many times in new relationships the restructuring of boundaries can be hard work and requires mature and insightful communication. A common mistake is to assume that boundaries will just figure themselves out; they often do not, and hurt feelings are inevitable. For example, snuggle time with a male friend may evaporate once the woman enters into a committed relationship. Boundaries are usually implicit and understood by the persons in the relationship.

Gaslighting qualifies as a form of emotional abuse that involves denying a person’s experience and making statements, such as “that never happened,” “you’re too sensitive,” or “this isn’t that big a deal.

We most acutely experience this phenomenon of emotional coldness when we are going through something difficult ourselves, and the other person offers nothing.