Always take some of the play, fun, freedom and wonder of the weekend into your week & your work

Creativity and the creative process is a remarkably fascinating thing. It has its own energy and presents and expresses itself uniquely to / through each artist. You’ve just got to trust it, honour it, nourish it, follow it and run with it.

We love music deeply, but why? Put simply: music makes lives, shapes lives, expresses all shades and stages of life - and even saves lives.

Music is energy, emotion, expression, escapism, enlightenment. Music is so much more than just entertainment.

Every great athlete, artist and aspiring being has a great team to help them flourish and succeed - personally and professionally. Even the so-called 'solo star' has a strong supporting cast helping them shine, thrive and take flight.

If you must walk in someone's shadow make sure it's your own

Sometimes a step back or away from an idea, task or project brings even more perspective, insight and clarity.

They'll come a time - in fact many times - when all the tools & techniques will fail you or desert you. Then - at last - is the moment to trust, use & follow your heart

A free spirit is not bound by this, that, matter, materialism or opinion. They sing, dance and flow on the wind - for they are at one with it. They are nothing and everything - void and expanse. Even space and time does not confine or define them. For they are pure energy itself.