Everything boils down to love and compassion - or its absence.

See and live life for the wonderful gift that it is ...acknowledging everyone's beauty, flaws, frailty, strength, gifts and possibilities. Honour and cherish it and above be loving and compassionate. Here is the birthplace of inner and worldly peace.

It may take many voices for people to hear the same message.

Sharpen and trust your judgement: learn when spending is a shrewd investment and when it is merely an indulgence

Don't get too lost in consumerism or materialism. As for ownership, the ultimate test of it is were you born with it and can you take it with you when you leave?

Despair and disappointment are the parent of countless inspired, inspiring, triumphant creations

Many think that the mark of a great champion is the nature and margin of their victories and the peaks they scale and reach. That’s only part of it. The mark of the greatest of champions is how they react and respond to defeat. That is when they become enshrined in our hearts and minds – as they rise again and into the immortal pages of history.

You are not immune to or separate from nature's energy and flow. See it, feel it, be it, free it.

Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on track... and nourished along the way.