There is no greater prize than a quiet, peaceful mind.

There is no well being without inner peace.

Life is a series of events and sensations. Everything else is interpretation. Much is lost in transition - and added in assumption / projection

Enlightenment is not about attaining an ultimate level of intelligence or intellect. It is regained by shedding all the ideas, illusion and binds thrust on you and that you then so readily accrue.

The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers

Any fool can break something, criticise someone and tear things apart. It takes a far more skilled, wise and kind soul to build something, nurture someone, fix things and help others thrive over time.

When you fall short of your goals and dreams ask yourself is it your mindset, perspective, expectations, effort, approach, acceptance, company or a blend of these that needs to change.

Intelligence is just one dimension of ability. Don't limit yourself to it. Open up to instinct, intuition, creativity and thus possibility

You only ever have three things: 1) your self, wellbeing and mindset 2) Your life network, resources and resourcefulness 3) Your reputation and goodwill. Treasure and tend the first. Value, support and build the second. And mindfully, wisely ensure that the third (your life current and savings account) is always in credit.