On any day - in any given event - you have to believe in yourself and back yourself 100%

Before you chase success, status, power, wealth fame or love; first fall in love with yourself - for the person you'll be if and when you get there is still the same. Success will be a painful path and an empty trophy without self acceptance, self worth or if littered with self hate.

There is no question- love is the answer

It is not blindly pushing your own agenda that will enrich the world. It’s is your ability and willingness to understand, appreciate, anticipate, address, serve and support the lives of others that will.

We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze

The energy we show up with is more often than not the energy we encounter.

Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on track... and nourished along the way.

If four of you are playing hide and seek you'll only ever find the other three. For you are already right here. So what on earth is it that you're looking for? You are the very thing that you seek.

There's no alternative to being yourself. Accept it, honour it, value it - and get on with it.