We are products of our past, but we don't have to be prisoners of it.

Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.

Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.

Through salvation our past has been forgiven, our present is given meaning, and out future is secured.

Worry is a waste of energy. It cant change the past. It cant control the future. It only makes today miserable