Some people CHASE happiness. And some people CHOOSE happiness...

Making a wholehearted commitment to being happy is a powerful medicine.

Your happiness is a gift because it literally brings out the best in you.

Children smile 400 times a day on average ... adults 15 times. Children laugh 150 times a day ... adults 6 times per day. Children play between 4-6 hours a day ... adults only 20 minutes a day. What's happened?

Like a fragrance to a flower, true happiness is an expression of your unconditional self...the real you.