Do not sit still; start moving now. In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities.

When you experience a negative circumstance or event, do not dwell on it. Be proactive — put your attention on what you need to do to bring the situation to a positive result.

It may take little time to get where you want to be, but if you pause and think for a moment, you will notice that you are no longer where you were. Do not stop—keep going.

Erase self-doubt by working to build your strengths instead of focusing on your weaknesses.

Do not empower your negative thoughts by giving them “legs” so they can run around your mind, creating worries,frustrations, and anxiety in your life.