Learn to embrace the peace and quiet in your mind. Don’t throw yourself into a situation that caused you frustration and anger weeks ago. Let it go. Today you have calm and today you should enjoy it.

We use the term mixed emotions loosely. With no thought of any specific emotions we’re talking about. Do you mix fear with worry? How about, mixing anger with sadness or doubt with disappointment? Think about what you’re feeling, put your finger on it, and move on. Mixed emotions can be nothing more than over thinking.

Dear God, let me find calm in every situation. Let me look at others with pity instead of anger. Let me pray they make it through life’s fog they’ve created for themselves and find you. In Jesus’s name, amen.

Dear God, I ask that today and every day that follows you wash any anger from my heart. I desperately want to look at the world differently. Please help me understand that this anger is hurting me more than anyone else. Teach me to find love in every situation and then to find peace in my heart for the rest of my life. In Jesus’s name, amen.