Staying on the kinder side of a situation even in our minds is a much calmer place.

When we awake most morning we think back to the past, and situations that we had. Were they handled correctly? What could have been done different? The past is gone. In reflection, we should be looking forward to the promise of a new day, and brand new situations, releasing our minds of the past, and the questions that weigh on us.

If we occupy our minds with self-loathing or negative thoughts, then maybe we don’t have enough to do.