Attention on the breathe, is the best tool, to take of your attention from negative thoughts or negative imagination of mind.

Everything that you wish to know, or desire for life, exists in you. All you have to do is take your attention inward and begin your search within.

The feeling or emotion of happiness or joy is always momentary, but it’s only your imaginations, that extend your momentary happiness, for some more time.

It’s the inward attention that takes you into the depth of the mind.

You cannot rise beyond the external as well as internal reality unless you understand your own perception.

The more you remain aware with all the internal and external changes of life, more you allow yourself to move deeper towards the source.