Never lose hope. Storms make people stronger and never last forever.

Keep GoingYour hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.

Difficulties and adversities viciously force all their might on us and cause us to fall apart, but they are necessary elements of individual growth and reveal our true potential. We have got to endure and overcome them, and move forward. Never lose hope. Storms make people stronger and never last forever.

When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.

Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.

Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.

When things do not go your way, remember that every challenge — every adversity — contains within it the seeds of opportunity and growth.

Nobody is exempt from the trials of life, but everyone can always find something positive in everything even in the worst of times.

Finding the lesson behind every adversity will be the one important thing that helps get you through it.