Instead of worrying about what you cannot control, shift your energy to what you can create.

More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.

No amount of regretting can change the past, and no amount of worrying can change the future.

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.