The feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feeling.

Rule 2: Genuine confidence is not the absence of fear; it is a transformed relationship with fear.

Building a good relationship with ourselves is essential for inner fulfilment, especially when we run into a large reality gap.

Fulfilment does not mean our difficult emotions disappear; it means we change our relationship with them.