Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Use communication to own your worth and show otherstheirs, to repair broken bridges and show you care.

Confidence is not posting endless selfies, or repeatedly protesting how happy or in love we are, it’s a subtle yet noticeable sheen that emanates from our being - our eyes, our words, our body language.

When you’re confident in what you have to say, you don’t need to add effect.