Where you are now is the result of your previous overriding thoughts and actions. Tomorrow is still in the making so plant good seeds...

Our brains are like computers; it's our responsibility to programme them well, daily, and remove the viruses.

What we do makes a difference and what we think about influences what we do.

When the goal is one we motivated to achieve we automatically become motivated to change our attitude or outlook.

Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.