TRAUMA IS NOT A LIFE SENTENCE To release what needs releasing we have to approach our darkness by focusing on the light that we can see behind it. The darkness within us is just an obstacle on our path to joy, peace and happiness – nothing more. All we need to do is choose to release it. We have to choose that we will not be held hostage by it any longer. We have to choose that we are not our past. WE HAVE TO CHOOSE LIFE OVER EXISTENCE

Life is a dance. All you need to do is find your rhythm.

The most rewarding journey you can ever embark on is the journey to your Self

Allowing ourselves to let go of the trauma we had to experience does not make the incident irrelevant. What we were put through is inexcusable Letting go means we won’t allow it to hold us hostage any longer.

Being perfect is a state of mind. As long as you strive to be perfect, you will never achieve it. But once you feel content with who you are, you will realize that you have been perfect all along

So many people try to be perfect to fit into the world view. What they fail to realize is that it is the world that is imperfect, not them

You have absolutely no idea how dirty your windows actually are until you clean them