Experience your pain. Embrace your silence. When the time feels right, find your way back to your words -- and write.

We can reframe and recast our lives -- not with lies, not with deceptions, but with the truth of who we are and of who we are choosing to become.

Our brains allow us to adapt and change -- to write and rewrite who we are.

Our life-defining stories matter. We need to find them and tell them -- or write them.