It takes tenacity and daring to travel the darkest interior of one's self.

Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)

Stressed souls need the reassuring rhythm of self-nurturing rituals.

Self-loathing is the silent hemorrhaging of the soul. You don't feel or see the life force fleeing until it's not longer there, and then, of course, it's too late.

Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.