The amount of care you give to the world really changes when you're struggling with stomach issues.

Your health is the only wealth that you can control. And because you don't see the bad effects of mistreating your health is the reason why you take it for granted.

As much as you love comparing wealth, compare your health too. Challenge them for a healthier lifestyle and grow better together.

You need your favourite clothes maybe once in a week, but you need your body every day. Learn to prioritise which one to take better care.

If you’re well off and still you calculate that your pain is worthy enough to pay Doctor’s fees or not then I’ve awful news to tell you.

You got to take care of your health, and you got to take care it every day. No excuses, no blank promises.