8 Quotes by Sasha Cohen about sports
- Author Sasha Cohen
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A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
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- Author Sasha Cohen
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I'm a competitive person and I love the challenge of mastering new things.
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I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
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- Author Sasha Cohen
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I'm used to a very busy schedule. Right now it revolves around training and preparing for Nationals in January. I'm usually at the rink from 9 a.m. - 1 p.m. and then I attend public school for two hours, three times per week.
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Skating has always been a major area of interest to me.
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I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.
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I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them.
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My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team.
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