One of the most empowering things about being human is the fact that a single choice can change the entire direction of our lives. What are you choosing for yourself?

Why spend your time fighting to make a damaging reality work? Be willing to move on from the people and situations that don't serve your heart. You are capable of creating relationships and circumstances rooted in respect, equality and love. But you have to believe you deserve them.

When our desire for truth outweighs our fear of change, we make choices that serve an open heart rather than a closed mind.

If you want to change someone, start and end with yourself. You're all you've got control over.yes, other people can change.no, you can’t change other people.

there are no quick fixes. If we want our lives to change, we have to do the work.