17 Quotes by Sharon Salzberg about Wisdom
- Author Sharon Salzberg
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Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.
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- Author Sharon Salzberg
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Maybe what we really need is to change our relationship to what is, to see who we are with the strength of a generous spirit & a wise heart.
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- Author Sharon Salzberg
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Real Love for ourselves by definition includes every aspect of our lives—the good, the bad, the difficult, the challenging past, the uncertain future, as well as all the shameful, upsetting experiences and encounters we’d just as soon forget.
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- Author Sharon Salzberg
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Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.
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- Author Sharon Salzberg
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To sense which gifts to accept & which to leave behind is our path to discovering freedom.
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- Author Sharon Salzberg
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While happiness is an end in itself, it is also the state of mind we can have right now.
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- Author Sharon Salzberg
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We can discover the capacity of the mind to be aware, to love, to begin again
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- Author Sharon Salzberg
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Every single moment is expressive of the truth of our lives when we know how to look.
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