There are people who fear XYZ. And then there are those who are obsessed with XYZ. These are two extremes.If you're on one extreme, get to know the other extreme. It will help you come to the middle where there is peace.

Silence is the background music that you can play anywhere and make any ambience your own.

Calm mind is not a requirement for meditation.It is the result of meditation. Don’t try to calm your mind. Let the mind be what it is so that you can be who you are: the soul, the witness.

Life is like photography. At one point we realize that candid photography offers more “Perfect Moments” than stressfully trying to control everything to create such moments.

Why didn't I think of that before!" Most difficult problems often have simplest solutions and they exist right under your nose. Defocus your mind once in a while. Give time to the things that you consider unimportant.

Spiritual experiences happen at soul level and they're very positive and powerful. When similar experiences happen at mind level, they are called mental sickness because they're very negative and harmful.

I wish I could communicate with you. But your mind stands like a wall between us. Once I melt this wall with my words, we will communicate in silence for eternity.

Don't try to impose silence and peace on your mind. Such a silence and peace will be momentary and superficial. When you jump from the boat of mind, you will fall in the depths of eternal peace and silence.

The one who is looking for peace is not your soul, it's your mind acting like a soul. Mind plays dual game. It creates noise in the present and wants peace in future. That future never comes.