42 Quotes by Shunya about meditation
- Author Shunya
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The cause of misery is not lack of something but excess of thoughts.
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If you do Yoga, meditation and other spiritual and religious practices to take some benefit out of them, you will not get the deep benefits. Do them to give yourself to them, not to take anything out of them.
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A baby doesn't need training for breastfeeding. Training is required to go towards society, not to go towards the source. When you're asking 'how', you're asking to be trained. A Guru is not a trainer.
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A cave is formed naturally, by interplay of five elements. Since human beings are nothing but waves of five elements, aren't man-made houses natural too?
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Vedas are the origin from which everything has branched out. If you try to get their meaning, you will end up creating one more branch. Just feel the vibe of Mantras.
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Open eye meditation can give you sudden enlightening experience. Just sit still in nature and stare. You may get sudden realization that your body is not separate from the surrounding.
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When you're depressed, you don't feel like taking a bath or cleaning the room. But you feel good after doing it. Same with meditation. You must do it when you don't feel like doing it.
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I am a soul. Soul doesn't die. Body dies." This is your belief, not your experience. The experience of being eternal is hard to earn. People try to strengthen their beliefs by defending them... They become touchy about the source of their beliefs (their holy books and gurus and gods). But no matter how much you strengthen your belief, it won't come even close to experience.
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Get high on meditation, not addictions. Try this: Sit calmly, let loose your head and feel your heartbeat. Head will feel like a ball and heartbeat will give a nudge to the ball thereby causing subtle swinging motions to it. You will get high in 5 minutes .
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