The one who is looking for peace is not your soul, it's your mind acting like a soul. Mind plays dual game. It creates noise in the present and wants peace in future. That future never comes.

Problem is not the problem. Problem is that you have problem with the problem. Do what you can do to solve a problem but don't be obsessed with it. It shall pass.

If everything bounces back from the surface of your head, how will anything reach your soul? Be less reactive and more receptive. Be a little more feminine. Surrender and let things penetrate your being.

Fire, Earth, Air, Water -- one or more of these elements may make you restless. You need to spend them properly to find peace. To spend fire, burn outdated structures, taboos and so on. To spend Earth, build a structure, a good habit and so on. Spend air through creativity, spend water through serving and healing people.

Displace app icons on your phone. Change your browser. You will realize how you are being compulsively drawn to some websites and apps. People before phones were not saints either. Phone is just an extension of mind. It's the mind which is controlling you (soul) .

The villains in your life are shadows of your own psyche. If you are trying to chase away your shadow, you are moving away from light.

If you are arguing with somebody, the root of that argument lies in an inner wound that person gave you. You can’t show that wound because of the fear of being judged or labelled.So, you create an outer wound at some small thing and start arguing in the hope of rubbing some ice to your inner wound. This leads to more wounds - inner and outer.

When you listen to the sound of waves at the beach, you feel relaxed because your mind doesn’t have to agree, disagree or judge that sound.Human beings are nothing but waves of five elements. Why does your mind go in overdrive when their sounds fall in your ear? You will feel tremendously relaxed when you stop agreeing. disagreeing or judging every human sound that falls in your ears.

You are one with the universe. When you try to create an identity separate from the universe, you feel small and insignificant. Then starts the struggle to avoid that feeling. Then you try to pump up that separate identity (ego) through illusions of money, power and status.