There is a delicate balance that we need to honor as we try to find meaning in any event or state of mind: Many people confuse finding meaning with finding a reason, putting our finger on something or someone for blame.

If sequestered pain made a sound, the atmosphere would be humming all the time.

When we turn to our innate wisdom for the harmony of mind and gut, we heal the entrance to the heart as it seeks to beat in rhythm with the world.

If you were going to die soon and had only one phone call to make, who would you call and what would you say? And why are you waiting?