By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful!

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.

If I told you to wish for good health, you would think I'm ridiculous; but when I exchange the word "wish" for the word "pray", you believe it can work. That is the disempowering delusion religions have brought us.

Nothing is worth your health. Nothing is wroth poisoning yourself into stress, anxiety, and fear.

Everyone wants to look great in the summer... Don't just dream, take action!Your journey to being a summer yummer starts today.

Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.

A healthy choice for your overall health and well-being is one of a happy and positive disposition.