It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.

I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles.

The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.

The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.

Many great ideas, great love stories, and great achievements are born from a healthy irrationality.

Don’t just be a taker; healthy relationships require balance. Give with your words and be extra generous with your deeds.