Stack all the rocks you want, but if you don't let go of the toxic people and behaviors in your life, nothing will change.

When you get out of it, you realize how toxic it actually was.

Just because I accepted it, doesn't mean it doesn't make me sad. And just because I'm sad, doesn't mean I won't heal and move on. This process of emotional mending takes perspective and natural time... my time... not the time you tell me it should.

Love is a reason for so many things… But not to tolerate disrespect and abuse. Let love be the force that heals you from a bad relationship; not what keeps you in it.

It's sad... Some people are damaged. And damaged people damage people. They've lost belief in themselves and their projections will convince you to doubt yourself too. Help them if you can... If they want to be helped. If not, listen closely when I tell you to GET THE F*** OUT OF THERE!

Free yourself from the people who cause you drama and poison your soul. You know who they are... The first ones you thought of when you read this. They have to go.

Energy tells the truth… Some people feel like the spiritual equivalent of stubbing your toe on the coffee table. No Thanks.

Life will try its hardest to pull you back to the toxic norm… But don’t give up on the person you’re becoming.

Some people will never admit their behavior is toxic. Even when they do something wrong, they will somehow blame you. It's an endless loop of poison. Save your energy and protect your mental health. The best way to win with such a person is not to play.