The process of discovering your greatest self is of refinement, not adding. The best way to reconnect with your freedom is to look at the rules you have that govern and hinder it.

Happiness, after all, is found in the simplest of things.

Let go... How would your life be different if you learned to let go of things that have already let go of you? From relationships long gone, to old grudges, to regrets, to all the 'could’ve' and 'should’ve,' to the dead friendships you still hang on to... Free yourself from the burden of a past you cannot change.

Letting go is never easy. There is no short-cut or trick to it. You must be committed enough to your future to let go of your past. It's not easy and it's likely to hurt, but it is for the best.

Focusing on what you don’t want instead of focusing on what do want gets you nowhere. Negativity makes a horrible motivator. Decide what you want and move in that direction.

It takes bravery to recognize where in your life you are your own poison... it takes courage to do something about it.

Walk away from gossip and verbal defamation. Speak only the good you know of other people and encourage others to do the same.

Change is nature’s way of offering us the opportunity to explore the parameters of our humanity and potential. Don’t fight it, embrace it. There is a magical experience awaiting those who embrace this natural process.

Never underestimate the healing power of silliness and absurdity.