All the elements of greater emotional awareness can weave together to ensure you make a more positive impact.

Emotional intelligence marks one’s ability to perceive, understand, control, and evaluate his or her emotions.

Haven’t you known people who seem to have a “sixth sense” super-power when it comes to connecting, communicating, and understanding others? These emotionally intelligent people always know the right things to say to make us feel that we matter.

Your EQ (emotional quotient) is your capacity to recognize, discriminate, and label emotions accurately and interpret them to help guide your thinking and behavior.

Emotionally intelligent people have the capacity to understand and express their own emotions—you are in touch with your strengths and weaknesses and realize where you might like to make improvements”.

Emotionally intelligent people can focus their emotions to improve performance and productivity.

Mindset and attitude are so tightly intertwined they almost mean the same thing!

Your attitude is the one thing in this world you have complete control over. You have full command. As empowering as that truth can be, there are some days we let down and give in to a bad attitude.

When you wake each day, it is your choice if you are going to use your attitude to your advantage or allow it to work against you.