Meditation is a death, a death of the ego. A meditator has to pass through a death. Meditation is the art of learning to die consciously. The spiritual teacher gives you meditation to die and to be reborn.

To be able to die consciously, we need to prepare for death while we are still living.

Only if we live consciously, we can die consciously.

Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego.

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death. Through saying “yes” and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity.

To know life you to learn the art of death.A seeker of truth who wants to know life must go through the experience of death.Man consists of two layers: 1. The body, which belongs to the dimension of death and 2. The soul, the consciousness, which belongs to life itself. A person who accepts death will attain to the deathless. For the person who is conscious about death, death does not exist. Then death becomes a door to the deathless, to the eternal.