Meditation is a death, a death of the ego. A meditator has to pass through a death. Meditation is the art of learning to die consciously. The spiritual teacher gives you meditation to die and to be reborn.

To be able to die consciously, we need to prepare for death while we are still living.

Only if we live consciously, we can die consciously.

Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego.

To be able to die consciously, we need to prepare for death while we are still living. Only if we live consciously, we can die consciously. Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego. Death is not in opposition of life, death is the finale, the crescendo of life. How we die shows us how we have been living. Death is not an end, death is a new beginning, a new life.