Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration.

When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us.

Working with people from awareness means to be available. It means to respond with the truth in the moment. It means to respond to the moment in a way that creates a fragrance of love.

Intuition is a trust that if we follow our heart, if we follow our love, joy and truth, the Whole becomes enriched.

The human heart operates from two premises: "I Am Responsible" and "Only Love Works.

Love is what creates the freedom and relaxation to be who we really are.

Presence is to meet another person in meditation. Presence is to invite another person in meditation. It is a meeting in love, joy, acceptance, sincerity, truth, silence and oneness.

Life is like playing “hide the key” with God. God has hidden the key and now it is up to us to find the key again. It also takes us a while to realize that the key is hidden in our own heart. Our heart is the door to allow life to guide us. Our heart is the door to say “yes” to life. Our heart is the door to surrender to life.

Presence is the capacity to be present for another person with an open heart and to be grounded in our inner being. It is to be present for another person as a supporting light, as a supporting presence – and simply to be present with another person can help.