Your own thoughts can be your worst enemy!

Freedom is your birthright!

Self-discovery means learning to live free!

Maintain a forgiving attitude!

Maintain a receptive attitude!

Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.

To make a change, you must be: willing to commit, willing to change, willing to have an open mind, and willing to take action!

Realize that "I Can't" usually means "I won't"!

Let go of self-condemnation and guilt!