"The ability to go from one failure to another without loss of enthusiasm is the ultimate foundation of success and strength."

"It's not "too late".You're not "too old".You're not "too far gone". You're not "too unhealthy"You CAN overcome your limitations.And YES... you DO matter."

"Of all the "diets" that have tried to achieve fat loss over the years, the "drinking one glass of wine is equivalent to working out for 1 hour in the gym" was my definitely my all time favorite."

"You are absolutely, without a doubt, the greatest most important project that you will ever work on.Make time for this.Create magic."