Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won't have to go around search for it.

The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous.

Only this actual moment is life.

Happiness isn't possible without freedom.

The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.

If we take something to be the truth, we may cling to it so much that when the truth comes and knocks on our door, we won't want to let it in.

To me, the relationship between a teacher and a student is based on on the trust that the teacher has practiced and continues ti practice what he teachers

Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.

We produce ourselves, we product our own future. We have to offer our best thoughts, speech and actions. Mindfulness helps us to know whether we're producing the right thing for future and helps us remember that what we produce is us, is our continuation.