When pain comes, it must not derail you from your set virtues. If it does, you have failed to practice your virtues by going with the hype of pain.

If you lose today every-day, you are lost every-day.

Tomorrow will take care of itself, so take care of today, otherwise tomorrow will take ill-care of you today – thus losing today.

Tomorrow’s worries contaminate the present.

What are virtues, if not practiced evenly in both times of joy and in hardships?

I’ve let people’s opinions, my own self judgements and many negative things take this life away from me. No more!

You can’t de-stress by stressing some more.

We sometimes think that boring down worry on a challenge, or a problem, helps us keep focus on finding a solution. It is not true, it only worsens our tension.

To have peace today, you have to do the things that have meaning to you and help you to fulfil a part of you.